Some people have the habit of drinking tea very frequently throughout the day. This habit of drinking tea can have negative effects on your health. Leave tea for one month and see the magic.
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Sometimes problems like anxiety and tension happens because of drinking tea. In such a situation, if you leave drinking tea then you will remain stress free.
If you drink tea too frequently, it's going to effect your gums because tea has a compound called Tanin which is in high amount. It corrodes your gums.
Tea makes your blood pressure go high. So, it's best to leave tea for a month if you don't want to mess up your health.
Drinking a lot of tea can also make you sleepless because tea has caffeine that can make you anxious. It can also be a contributing factor to your insomnia.
If you drink tea very often then it can also make your stomach upset. So, if you leave tea for a month, you won't face stomach problems like constipation.
The sugar in tea is directly related to your heart. So, if you stop drinking tea with sugar you will have a healthy heart.
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